The race, in three figures
The race, in words
In the Open division at Köln 2024, Marc Linn crossed the line in 1:12:21: 163rd of 815 men, faster than 80% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 60% on the stations. Nowhere gained more than the burpee broad jumps: 1:10 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:14v median −0:49
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Block 02 6:22Running 2 3:59v median −0:51
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Block 03 8:35Running 3 4:09v median −0:55
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Block 04 8:29Running 4 4:14v median −0:55
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Block 05 9:13Running 5 4:20v median −0:55
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Block 06 6:24Running 6 4:18v median −0:53
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Block 07 8:14Running 7 4:16v median −0:57
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Block 08 11:11Running 8 4:53v median −1:23
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.