The race, in three figures
The race, in words
In the Open division at Köln 2024, Lars Schirmer crossed the line in 1:12:47: 168th of 815 men, faster than 79% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 58% on the runs. The burpee broad jumps were the standout, 2:30 quicker than the median and 19th of 815. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
The fastest of 6 finishes in the Open division for Lars Schirmer.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:56v median −0:07
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Block 02 6:35Running 2 4:35v median −0:15
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Block 03 7:27Running 3 4:44v median −0:20
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Block 04 8:03Running 4 5:08v median −0:01
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Block 05 9:36Running 5 5:12v median −0:03
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Block 06 6:47Running 6 5:08v median −0:03
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Block 07 8:56Running 7 5:05v median −0:08
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Block 08 11:07Running 8 6:03v median −0:13
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.