The race, in three figures
The race, in words
1:13:15 at Köln 2024 put Marc Weizmann 176th of 815 men in the Open division, ahead of 78% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. The burpee broad jumps were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:02v median −0:01
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Block 02 6:16Running 2 4:43v median −0:07
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Block 03 8:08Running 3 4:58v median −0:06
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Block 04 8:54Running 4 4:54v median −0:15
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Block 05 9:06Running 5 4:52v median −0:23
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Block 06 6:44Running 6 4:52v median −0:19
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Block 07 8:46Running 7 4:53v median −0:20
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Block 08 10:51Running 8 5:42v median −0:34
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.