The race, in three figures
The race, in words
1:13:30 at Köln 2024 put Torben Blum 185th of 815 men in the Open division, ahead of 77% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 64% on the runs. The wall balls were the standout, 1:36 quicker than the median and 85th of 815. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:17v median +0:14
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Block 02 6:37Running 2 4:43v median −0:07
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Block 03 7:58Running 3 4:50v median −0:14
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Block 04 9:59Running 4 5:04v median −0:05
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Block 05 9:15Running 5 4:56v median −0:19
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Block 06 6:26Running 6 4:46v median −0:25
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Block 07 9:10Running 7 4:56v median −0:17
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Block 08 9:55Running 8 5:26v median −0:50
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.