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Köln 2024 / Relay · Women / Season 6 (2023/24)

Sarah Martens & Nicole Zimmermann & Michaela Dannenberg-Mroz & Urszula Castronovo — Köln 2024

W 40+ n = 19
Finish · net time
1:44:09
+21:55 v median 1:22:14
Women
17/19
40+
6/7
Field beaten
11%

The race, in three figures

Field beaten
12%
Runs
1%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
7/19
Rank
Biggest loss
80m Burpee Broad Jump
+5:51
v median
19/19
Rank

The race, in words

Sarah Martens & Nicole Zimmermann & Michaela Dannenberg-Mroz & Urszula Castronovo finished 17th of 19 women's teams in the Relay division at Köln 2024, in 1:44:09.

On the burpee broad jumps the field had the edge, by 5:51. 6:54 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:21
    v median +0:56
    1000m SkiErg 5:51
    v median +0:39
  2. Block 02 8:59
    Running 2 6:20
    v median +0:52
    50m Sled Push 2:39
    v median +0:36
  3. Block 03 9:25
    Running 3 5:36
    v median +0:21
    50m Sled Pull 3:49
    v median −0:14
  4. Block 04 17:37
    Running 4 6:23
    v median +1:13
    80m Burpee Broad Jump 11:14
    v median +5:51
  5. Block 05 11:55
    Running 5 6:33
    v median +0:41
    1000m Row 5:22
    v median +0:15
  6. Block 06 7:50
    Running 6 5:53
    v median +0:15
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 13:38
    Running 7 9:00
    v median +3:49
    100m Sandbag Lunges 4:38
    v median +0:12
  8. Block 08 15:47
    Running 8 8:07
    v median +1:52
    Wall Balls 7:40
    v median +2:56

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:17
0:24 0:53
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
1:10
0:23 0:47
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:07
0:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:03 behind

Elsewhere

The board

Relay · Women at Köln 2024

See this race on page 1
Source Official
Event
Köln 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI771
Measured against
Women · n = 19