Marcel Gress & David Hein — Köln

The race, in three figures

Field beaten

26%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

43/89

Rank

Biggest loss

100m Sandbag Lunges

+0:43

v median

73/89

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 5:08

70/89
v median +0:28

1000m SkiErg 4:03

78/89
v median +0:16
Block 02 6:32

Running 2 4:44

56/89
v median +0:14

50m Sled Push 1:48

56/89
v median +0:04
Block 03 8:57

Running 3 5:10

60/89
v median +0:22

50m Sled Pull 3:47

59/89
v median +0:12
Block 04 8:36

Running 4 5:19

67/89
v median +0:29

80m Burpee Broad Jump 3:17

75/89
v median +0:41
Block 05 9:58

Running 5 5:33

71/89
v median +0:36

1000m Row 4:25

66/89
v median +0:10
Block 06 7:14

Running 6 5:33

71/89
v median +0:42

200m Farmers Carry 1:41

43/89
v median −0:01
Block 07 9:32

Running 7 5:31

65/89
v median +0:33

100m Sandbag Lunges 4:01

73/89
v median +0:43
Block 08 11:16

Running 8 6:43

73/89
v median +1:08

Wall Balls 4:33

68/89
v median +0:27

Where the race went

Run total: 43:37
Stations: 27:35
Roxzone: 6:14
Best run lap: 4:44

Cologne 2025

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:43

0:02 0:41

B2 · 50m Sled Push

0:34

0:07 0:27

B3 · 50m Sled Pull

0:41

0:12 0:29

B4 · 80m Burpee Broad Jump

1:03

0:06 0:57

B5 · 1000m Row

0:46

0:27 0:19

B6 · 200m Farmers Carry

1:03

0:53 0:10

B7 · 100m Sandbag Lunges

1:25

0:55 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 behind

Source Official

Event

Köln

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI771

Measured against

Men · n = 89