Florian Sesek & Louis Firlus — HYROX Köln 2024 Result

The race, in three figures

Field beaten

Runs

14%

Stations

Biggest gain

200m Farmers Carry

−0:20

v median

3/89

Rank

Biggest loss

50m Sled Pull

+2:52

v median

89/89

Rank

The race, in words

Florian Sesek & Louis Firlus finished 83rd of 89 men's teams in the Doubles Pro division at Köln 2024, in 1:24:07.

On the sled pull the field had the edge, by 2:52. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:39

44/89
v median −0:01

1000m SkiErg 4:06

86/89
v median +0:19
Block 02 6:22

Running 2 4:47

59/89
v median +0:17

50m Sled Push 1:35

25/89
v median −0:09
Block 03 12:26

Running 3 5:59

84/89
v median +1:11

50m Sled Pull 6:27

89/89
v median +2:52
Block 04 8:58

Running 4 5:51

79/89
v median +1:01

80m Burpee Broad Jump 3:07

69/89
v median +0:31
Block 05 13:31

Running 5 8:58

89/89
v median +4:01

1000m Row 4:33

78/89
v median +0:18
Block 06 7:19

Running 6 5:57

83/89
v median +1:06

200m Farmers Carry 1:22

3/89
v median −0:20
Block 07 9:24

Running 7 6:24

83/89
v median +1:26

100m Sandbag Lunges 3:00

30/89
v median −0:18
Block 08 11:18

Running 8 6:46

75/89
v median +1:11

Wall Balls 4:32

67/89
v median +0:26

Where the race went

Run total: 49:19
Stations: 28:42
Roxzone: 6:10
Best run lap: 4:47

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Side by side comparison

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg