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Köln / HYROX PRO / Season 6 (2023/24)

Christian Groebe

GER M 40-44 n = 238
Finish · net time
1:15:37
−4:15 v median 1:19:52
Men
98/238
40-44
12/30
Field beaten
59%

The race, in three figures

Field beaten
68%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
100/238
Rank
Biggest loss
50m Sled Pull
+0:59
v median
184/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:55
    v median −0:26
    1000m SkiErg 4:11
    v median +0:01
  2. Block 02 7:07
    Running 2 4:01
    v median −0:16
    50m Sled Push 3:06
    v median +0:05
  3. Block 03 10:44
    Running 3 4:24
    v median −0:10
    50m Sled Pull 6:20
    v median +0:59
  4. Block 04 8:43
    Running 4 4:28
    v median −0:12
    80m Burpee Broad Jump 4:15
    v median −0:20
  5. Block 05 9:01
    Running 5 4:28
    v median −0:15
    1000m Row 4:33
    v median +0:01
  6. Block 06 6:12
    Running 6 4:17
    v median −0:25
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 8:22
    Running 7 4:27
    v median −0:24
    100m Sandbag Lunges 3:55
    v median −0:18
  8. Block 08 12:30
    Running 8 5:04
    v median −0:36
    Wall Balls 7:26
    v median +0:39

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:36
0:11 0:25
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:52
0:45 0:07
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:58 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238