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Köln / HYROX PRO / Season 6 (2023/24)

Cornelius Riske

GER M 30-34 n = 238
Finish · net time
1:15:40
−4:12 v median 1:19:52
Men
99/238
30-34
36/75
Field beaten
58%

The race, in three figures

Field beaten
68%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:21
v median
72/238
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
199/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:58
    v median −0:23
    1000m SkiErg 4:00
    v median −0:10
  2. Block 02 6:42
    Running 2 4:02
    v median −0:15
    50m Sled Push 2:40
    v median −0:21
  3. Block 03 9:43
    Running 3 4:14
    v median −0:20
    50m Sled Pull 5:29
    v median +0:08
  4. Block 04 8:48
    Running 4 4:13
    v median −0:27
    80m Burpee Broad Jump 4:35
    v median +0:00
  5. Block 05 8:38
    Running 5 4:20
    v median −0:23
    1000m Row 4:18
    v median −0:14
  6. Block 06 6:24
    Running 6 4:21
    v median −0:21
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 10:23
    Running 7 4:28
    v median −0:23
    100m Sandbag Lunges 5:55
    v median +1:42
  8. Block 08 12:03
    Running 8 5:21
    v median −0:19
    Wall Balls 6:42
    v median −0:05

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:15
0:50 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238