The race, in three figures
The race, in words
Kevin Lidzbarski finished 102nd of 238 men in the Pro division at Köln 2024, in 1:16:29, faster than 57% of the field.
Nowhere gained more than the wall balls: 0:36 on the median. The sandbag lunges cost the most time: 0:52 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:23v median +0:02
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Block 02 7:33Running 2 4:15v median −0:02
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Block 03 9:36Running 3 4:22v median −0:12
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Block 04 8:55Running 4 4:21v median −0:19
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Block 05 9:04Running 5 4:34v median −0:09
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Block 06 6:57Running 6 4:26v median −0:16
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Block 07 9:33Running 7 4:28v median −0:23
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Block 08 11:21Running 8 5:10v median −0:30
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.