The race, in three figures
The race, in words
1:16:53 at Köln 2024 put Lothain Brisset 103rd of 238 men in the Pro division, ahead of 57% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were where this race was made, 1:55 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:48v median +0:27
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Block 02 7:08Running 2 4:28v median +0:11
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Block 03 10:21Running 3 4:43v median +0:09
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Block 04 8:38Running 4 4:41v median +0:01
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Block 05 9:07Running 5 4:44v median +0:01
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Block 06 6:22Running 6 4:39v median −0:03
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Block 07 7:07Running 7 4:49v median −0:02
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Block 08 12:19Running 8 5:52v median +0:12
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.