The race, in three figures
The race, in words
In the Pro division at Köln 2024, Andrea Riccardo Tessarin crossed the line in 1:17:31: 106th of 238 men, faster than 56% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 76th of 238. On the sled pull the field had the edge, by 1:23. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:33v median +0:12
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Block 02 7:21Running 2 4:17v median +0:00
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Block 03 11:17Running 3 4:33v median −0:01
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Block 04 8:45Running 4 4:53v median +0:13
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Block 05 9:22Running 5 4:39v median −0:04
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Block 06 6:43Running 6 4:37v median −0:05
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Block 07 8:22Running 7 4:43v median −0:08
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Block 08 12:37Running 8 5:22v median −0:18
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.