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Köln 2024 / Individual Pro · Men / Season 6 (2023/24)

Manuel Gerhart

GER M 35-39 n = 238
Finish · net time
1:18:13
−1:39 v median 1:19:52
Men
109/238
35-39
24/53
Field beaten
54%

The race, in three figures

Field beaten
66%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
111/238
Rank
Biggest loss
Wall Balls
+1:00
v median
161/238
Rank

The race, in words

Manuel Gerhart finished 109th of 238 men in the Pro division at Köln 2024, in 1:18:13, faster than 54% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 39% on the stations. On the wall balls the field had the edge, by 1:00. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Manuel Gerhart's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:25
    v median +0:04
    v median +0:24
  2. Block 02 7:35
    Running 2 4:05
    v median −0:12
    v median +0:29
  3. Block 03 10:36
    Running 3 4:20
    v median −0:14
    v median +0:55
  4. Block 04 9:21
    Running 4 4:23
    v median −0:17
    v median +0:23
  5. Block 05 8:56
    Running 5 4:19
    v median −0:24
    1000m Row 4:37
    v median +0:05
  6. Block 06 6:13
    Running 6 4:12
    v median −0:30
    v median −0:03
  7. Block 07 8:35
    Running 7 4:24
    v median −0:27
    v median −0:02
  8. Block 08 13:04
    Running 8 5:17
    v median −0:23
    Wall Balls 7:47
    v median +1:00

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:18
0:58 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:22 ahead

Elsewhere

The board

Individual Pro · Men at Köln 2024

See this race on page 3
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238