The race, in three figures
The race, in words
1:18:40 at Köln 2024 put Marcel Honig 111th of 238 men in the Pro division, ahead of 53% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 32% on the runs. The sled pull was where this race was made, 1:20 ahead of the median. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:00v median −0:21
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Block 02 7:31Running 2 4:06v median −0:11
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Block 03 8:38Running 3 4:37v median +0:03
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Block 04 8:38Running 4 4:47v median +0:07
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Block 05 9:05Running 5 4:41v median −0:02
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Block 06 6:28Running 6 4:33v median −0:09
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Block 07 8:50Running 7 4:51v median +0:00
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Block 08 16:39Running 8 10:21v median +4:41
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.