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Köln / HYROX PRO / Season 6 (2023/24)

Moussa Ali Moussa Ali

GER M 40-44 n = 238
Finish · net time
1:20:26
+0:34 v median 1:19:52
Men
124/238
40-44
13/30
Field beaten
48%

The race, in three figures

Field beaten
45%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
66/238
Rank
Biggest loss
Wall Balls
+1:21
v median
168/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:10
    v median −0:11
    1000m SkiErg 4:12
    v median +0:02
  2. Block 02 6:58
    Running 2 4:11
    v median −0:06
    50m Sled Push 2:47
    v median −0:14
  3. Block 03 9:06
    Running 3 4:52
    v median +0:18
    50m Sled Pull 4:14
    v median −1:07
  4. Block 04 10:04
    Running 4 5:00
    v median +0:20
    80m Burpee Broad Jump 5:04
    v median +0:29
  5. Block 05 9:56
    Running 5 5:09
    v median +0:26
    1000m Row 4:47
    v median +0:15
  6. Block 06 7:17
    Running 6 5:02
    v median +0:20
    200m Farmers Carry 2:15
    v median +0:11
  7. Block 07 9:49
    Running 7 5:01
    v median +0:10
    100m Sandbag Lunges 4:48
    v median +0:35
  8. Block 08 13:44
    Running 8 5:36
    v median −0:04
    Wall Balls 8:08
    v median +1:21

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:05
0:42 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238