Moussa Ali Moussa Ali — HYROX Köln 2024 Result

The race, in three figures

Field beaten

45%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−1:07

v median

66/238

Rank

Biggest loss

Wall Balls

+1:21

v median

168/238

Rank

The race, in words

1:20:26 at Köln 2024 put Moussa Ali Moussa Ali 124th of 238 men in the Pro division.

The sled pull was the standout, 1:07 quicker than the median and 66th of 238. If there was time left out there, it was on the wall balls, 1:21 behind the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:10

92/238
v median −0:11

1000m SkiErg 4:12

136/238
v median +0:02
Block 02 6:58

Running 2 4:11

109/238
v median −0:06

50m Sled Push 2:47

87/238
v median −0:14
Block 03 9:06

Running 3 4:52

160/238
v median +0:18

50m Sled Pull 4:14

66/238
v median −1:07
Block 04 10:04

Running 4 5:00

161/238
v median +0:20

80m Burpee Broad Jump 5:04

140/238
v median +0:29
Block 05 9:56

Running 5 5:09

162/238
v median +0:26

1000m Row 4:47

183/238
v median +0:15
Block 06 7:17

Running 6 5:02

152/238
v median +0:20

200m Farmers Carry 2:15

146/238
v median +0:11
Block 07 9:49

Running 7 5:01

143/238
v median +0:10

100m Sandbag Lunges 4:48

153/238
v median +0:35
Block 08 13:44

Running 8 5:36

114/238
v median −0:04

Wall Balls 8:08

168/238
v median +1:21

Where the race went

Run total: 38:57
Stations: 36:15
Roxzone: 5:17
Best run lap: 4:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg