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Köln / HYROX PRO / Season 6 (2023/24)

Dominic Ceglarek

GER M 35-39 n = 238
Finish · net time
1:22:06
+2:14 v median 1:19:52
Men
132/238
35-39
34/53
Field beaten
45%

The race, in three figures

Field beaten
34%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−2:08
v median
4/238
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
154/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:44
    v median +0:23
    1000m SkiErg 4:23
    v median +0:13
  2. Block 02 8:22
    Running 2 6:02
    v median +1:45
    50m Sled Push 2:20
    v median −0:41
  3. Block 03 11:28
    Running 3 6:04
    v median +1:30
    50m Sled Pull 5:24
    v median +0:03
  4. Block 04 9:47
    Running 4 4:26
    v median −0:14
    80m Burpee Broad Jump 5:21
    v median +0:46
  5. Block 05 9:12
    Running 5 4:34
    v median −0:09
    1000m Row 4:38
    v median +0:06
  6. Block 06 6:18
    Running 6 4:27
    v median −0:15
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 6:39
    Running 7 4:34
    v median −0:17
    100m Sandbag Lunges 2:05
    v median −2:08
  8. Block 08 13:53
    Running 8 6:33
    v median +0:53
    Wall Balls 7:20
    v median +0:33

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
3:32
0:50 2:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:31 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238