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Köln 2024 / Individual Pro · Men / Season 6 (2023/24)

Gaetano Di Giovanni

ITA M 35-39 n = 238
Finish · net time
1:22:31
+2:39 v median 1:19:52
Men
135/238
35-39
36/53
Field beaten
43%

The race, in three figures

Field beaten
62%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:02
v median
127/238
Rank
Biggest loss
Wall Balls
+2:42
v median
195/238
Rank

The race, in words

1:22:31 at Köln 2024 put Gaetano Di Giovanni 135th of 238 men in the Pro division.

The runs carried this race: faster than 62% of the field over the eight kilometres, against 23% on the stations. The wall balls cost the most time: 2:42 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:01
    v median −0:20
    1000m SkiErg 4:16
    v median +0:06
  2. Block 02 8:43
    Running 2 5:40
    v median +1:23
    50m Sled Push 3:03
    v median +0:02
  3. Block 03 9:59
    Running 3 4:20
    v median −0:14
    50m Sled Pull 5:39
    v median +0:18
  4. Block 04 10:36
    Running 4 4:15
    v median −0:25
    80m Burpee Broad Jump 6:21
    v median +1:46
  5. Block 05 8:47
    Running 5 4:07
    v median −0:36
    1000m Row 4:40
    v median +0:08
  6. Block 06 6:45
    Running 6 4:09
    v median −0:33
    200m Farmers Carry 2:36
    v median +0:32
  7. Block 07 9:41
    Running 7 4:07
    v median −0:44
    100m Sandbag Lunges 5:34
    v median +1:21
  8. Block 08 14:52
    Running 8 5:23
    v median −0:17
    Wall Balls 9:29
    v median +2:42

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:30
0:21 0:09
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind

Elsewhere

The board

Individual Pro · Men at Köln 2024

See this race on page 3
Other races by Gaetano Di Giovanni
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238