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Köln / HYROX PRO / Season 6 (2023/24)

Frederik Lazar

GER M 35-39 n = 238
Finish · net time
1:23:00
+3:08 v median 1:19:52
Men
136/238
35-39
37/53
Field beaten
43%

The race, in three figures

Field beaten
46%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
121/238
Rank
Biggest loss
Wall Balls
+1:50
v median
181/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:47
    v median +0:26
    1000m SkiErg 4:16
    v median +0:06
  2. Block 02 7:54
    Running 2 4:32
    v median +0:15
    50m Sled Push 3:22
    v median +0:21
  3. Block 03 9:54
    Running 3 4:35
    v median +0:01
    50m Sled Pull 5:19
    v median −0:02
  4. Block 04 9:57
    Running 4 4:38
    v median −0:02
    80m Burpee Broad Jump 5:19
    v median +0:44
  5. Block 05 9:17
    Running 5 4:43
    v median +0:00
    1000m Row 4:34
    v median +0:02
  6. Block 06 7:09
    Running 6 4:47
    v median +0:05
    200m Farmers Carry 2:22
    v median +0:18
  7. Block 07 10:01
    Running 7 4:56
    v median +0:05
    100m Sandbag Lunges 5:05
    v median +0:52
  8. Block 08 14:32
    Running 8 5:55
    v median +0:15
    Wall Balls 8:37
    v median +1:50

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
1:02
0:05 0:57
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238