The race, in three figures
The race, in words
Sergio Bertolazzi finished 138th of 238 men in the Pro division at Köln 2024, in 1:23:22.
A station race more than a running one: 50% of the field beaten on the stations, against 29% on the runs. The sandbag lunges cost the most time: 1:22 slower than the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:32v median +1:11
-
Block 02 8:58Running 2 5:03v median +0:46
-
Block 03 9:52Running 3 5:08v median +0:34
-
Block 04 9:24Running 4 5:06v median +0:26
-
Block 05 9:51Running 5 5:10v median +0:27
-
Block 06 7:15Running 6 5:18v median +0:36
-
Block 07 10:49Running 7 5:14v median +0:23
-
Block 08 12:06Running 8 5:56v median +0:16
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.