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Köln / HYROX PRO / Season 6 (2023/24)

Florian Dilan

GER M 25-29 n = 238
Finish · net time
1:23:39
+3:47 v median 1:19:52
Men
140/238
25-29
16/37
Field beaten
41%

The race, in three figures

Field beaten
24%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
72/238
Rank
Biggest loss
50m Sled Pull
+0:32
v median
159/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:56
    v median +0:35
    1000m SkiErg 3:55
    v median −0:15
  2. Block 02 7:36
    Running 2 4:56
    v median +0:39
    50m Sled Push 2:40
    v median −0:21
  3. Block 03 11:11
    Running 3 5:18
    v median +0:44
    50m Sled Pull 5:53
    v median +0:32
  4. Block 04 10:02
    Running 4 5:35
    v median +0:55
    80m Burpee Broad Jump 4:27
    v median −0:08
  5. Block 05 9:52
    Running 5 5:28
    v median +0:45
    1000m Row 4:24
    v median −0:08
  6. Block 06 7:42
    Running 6 5:16
    v median +0:34
    200m Farmers Carry 2:26
    v median +0:22
  7. Block 07 9:00
    Running 7 5:26
    v median +0:35
    100m Sandbag Lunges 3:34
    v median −0:39
  8. Block 08 13:05
    Running 8 6:46
    v median +1:06
    Wall Balls 6:19
    v median −0:28

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:09
0:09 1:00
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238