The race, in three figures
The race, in words
Victor Luque de Boer finished 147th of 238 men in the Pro division at Köln 2024, in 1:24:31.
Nowhere gained more than the wall balls: 1:21 on the median. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:40v median +0:19
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Block 02 8:17Running 2 4:32v median +0:15
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Block 03 10:10Running 3 4:37v median +0:03
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Block 04 11:16Running 4 4:45v median +0:05
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Block 05 9:28Running 5 4:44v median +0:01
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Block 06 7:45Running 6 4:45v median +0:03
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Block 07 10:38Running 7 4:54v median +0:03
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Block 08 11:03Running 8 5:37v median −0:03
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.