Veronika Pyro & Robert Wolff & Michael Stockhausen & Ulrike Schäfer — HYROX Köln 2024 Result

The race, in three figures

Field beaten

71%

Runs

59%

Stations

Biggest gain

50m Sled Push

−0:26

v median

10/40

Rank

Biggest loss

50m Sled Pull

+0:23

v median

25/40

Rank

The race, in words

In the Relay division at Köln 2024, Veronika Pyro & Robert Wolff & Michael Stockhausen & Ulrike Schäfer crossed the line in 1:09:29: 15th of 40 mixed teams, faster than 63% of the field.

Paced to finish: the second half went 1:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 4:43

15/40
v median −0:18

1000m SkiErg 5:11

25/40
v median +0:20
Block 02 6:07

Running 2 4:41

24/40
v median +0:10

50m Sled Push 1:26

10/40
v median −0:26
Block 03 7:43

Running 3 4:05

16/40
v median −0:24

50m Sled Pull 3:38

25/40
v median +0:23
Block 04 9:01

Running 4 4:13

14/40
v median −0:26

80m Burpee Broad Jump 4:48

22/40
v median +0:06
Block 05 8:00

Running 5 3:58

7/40
v median −0:38

1000m Row 4:02

10/40
v median −0:26
Block 06 6:33

Running 6 4:31

13/40
v median −0:17

200m Farmers Carry 2:02

28/40
v median +0:15
Block 07 7:55

Running 7 4:34

22/40
v median +0:01

100m Sandbag Lunges 3:21

22/40
v median −0:06
Block 08 9:48

Running 8 5:15

17/40
v median −0:08

Wall Balls 4:33

17/40
v median −0:25

Where the race went

Run total: 35:56
Stations: 29:01
Roxzone: 4:37
Best run lap: 3:58

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Side by side comparison

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg