The race, in three figures
The race, in words
Melanie Pohlmann & Jörn Ter Duis & Thomas Götz & Catrin Werning-Lünding finished 21st of 40 mixed teams in the Relay division at Köln 2024, in 1:14:58.
The burpee broad jumps were the standout, 0:34 quicker than the median and 15th of 40. If there was time left out there, it was on the wall balls, 2:57 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:56v median −0:05
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Block 02 6:53Running 2 4:40v median +0:09
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Block 03 7:23Running 3 4:35v median +0:06
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Block 04 9:01Running 4 4:53v median +0:14
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Block 05 9:14Running 5 4:37v median +0:01
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Block 06 6:06Running 6 4:42v median −0:06
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Block 07 8:24Running 7 4:45v median +0:12
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Block 08 13:22Running 8 5:27v median +0:04
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.