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Köln 2024 / Relay · Mixed / Season 6 (2023/24)

Matthias Streit & Helena Seuffert & Lara-Luisa Becker & Mark Wiltschlko — Köln 2024

Mixed U40 n = 40
Finish · net time
1:14:58
+0:02 v median 1:14:56
Mixed
22/40
U40
16/28
Field beaten
45%

The race, in three figures

Field beaten
40%
Runs
58%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
2/40
Rank
Biggest loss
1000m SkiErg
+0:52
v median
36/40
Rank

The race, in words

Matthias Streit & Helena Seuffert & Lara-Luisa Becker & Mark Wiltschlko finished 22nd of 40 mixed teams in the Relay division at Köln 2024, in 1:14:58.

The farmers carry was the standout, 0:36 quicker than the median and 2nd of 40. If there was time left out there, it was on the SkiErg, 0:52 behind the median. Paced to finish: the second half went 5:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:05
    v median +1:04
    1000m SkiErg 5:43
    v median +0:52
  2. Block 02 5:17
    Running 2 3:32
    v median −0:59
    50m Sled Push 1:45
    v median −0:07
  3. Block 03 6:28
    Running 3 3:30
    v median −0:59
    50m Sled Pull 2:58
    v median −0:17
  4. Block 04 12:54
    Running 4 8:47
    v median +4:08
    80m Burpee Broad Jump 4:07
    v median −0:35
  5. Block 05 9:30
    Running 5 4:48
    v median +0:12
    1000m Row 4:42
    v median +0:14
  6. Block 06 5:01
    Running 6 3:50
    v median −0:58
    200m Farmers Carry 1:11
    v median −0:36
  7. Block 07 7:46
    Running 7 4:00
    v median −0:33
    100m Sandbag Lunges 3:46
    v median +0:19
  8. Block 08 11:02
    Running 8 5:59
    v median +0:36
    Wall Balls 5:03
    v median +0:05

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 behind

Elsewhere

The board

Relay · Mixed at Köln 2024

See this race on page 1
Source Official
Event
Köln 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI771
Measured against
Mixed · n = 40