The race, in three figures
The race, in words
Felicia Jegede & Gero Becker & Luca Lüthi & Isabell Bergter finished 23rd of 40 mixed teams in the Relay division at Köln 2024, in 1:16:17.
The wall balls were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:48v median −0:13
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Block 02 6:30Running 2 4:45v median +0:14
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Block 03 8:40Running 3 4:40v median +0:11
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Block 04 10:35Running 4 5:55v median +1:16
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Block 05 9:12Running 5 4:41v median +0:05
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Block 06 6:54Running 6 4:59v median +0:11
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Block 07 10:03Running 7 5:00v median +0:27
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Block 08 9:58Running 8 5:41v median +0:18
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.