Julian Briffa & Natalia Bugeja & Graziella Falzon Schembri & Daniel Mohammadpour — HYROX Köln 2024 Result

The race, in three figures

Field beaten

12%

Runs

47%

Stations

Biggest gain

80m Burpee Broad Jump

−1:32

v median

8/40

Rank

Biggest loss

100m Sandbag Lunges

+1:14

v median

36/40

Rank

The race, in words

1:21:51 at Köln 2024 put Julian Briffa & Natalia Bugeja & Graziella Falzon Schembri & Daniel Mohammadpour 29th of 40 mixed teams in the Relay division.

A station race more than a running one: 47% of the field beaten on the stations, against 12% on the runs. Nowhere gained more than the burpee broad jumps: 1:32 on the median. Paced to finish: the second half went 5:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 15:28

Running 1 10:13

40/40
v median +5:12

1000m SkiErg 5:15

26/40
v median +0:24
Block 02 6:51

Running 2 4:58

30/40
v median +0:27

50m Sled Push 1:53

21/40
v median +0:01
Block 03 8:47

Running 3 4:57

29/40
v median +0:28

50m Sled Pull 3:50

30/40
v median +0:35
Block 04 9:26

Running 4 6:16

37/40
v median +1:37

80m Burpee Broad Jump 3:10

8/40
v median −1:32
Block 05 9:58

Running 5 5:03

30/40
v median +0:27

1000m Row 4:55

32/40
v median +0:27
Block 06 6:43

Running 6 5:02

27/40
v median +0:14

200m Farmers Carry 1:41

18/40
v median −0:06
Block 07 9:14

Running 7 4:33

21/40
v median +0:00

100m Sandbag Lunges 4:41

36/40
v median +1:14
Block 08 11:05

Running 8 5:34

26/40
v median +0:11

Wall Balls 5:31

28/40
v median +0:33

Where the race went

Run total: 46:33
Stations: 30:56
Roxzone: 4:26
Best run lap: 4:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg