The race, in three figures
The race, in words
Fabio Sommer & Sandy Jager & Thomas Richter & Daniela Merker finished 35th of 40 mixed teams in the Relay division at Köln 2024, in 1:30:21.
The burpee broad jumps cost the most time: 4:19 slower than the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:01v median +1:00
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Block 02 8:12Running 2 5:58v median +1:27
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Block 03 9:01Running 3 4:52v median +0:23
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Block 04 14:37Running 4 5:36v median +0:57
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Block 05 10:30Running 5 5:19v median +0:43
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Block 06 7:31Running 6 5:24v median +0:36
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Block 07 11:34Running 7 6:17v median +1:44
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Block 08 11:26Running 8 6:25v median +1:02
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.