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Köln / HYROX / Season 6 (2023/24)

Liam Nolan

GBR M 25-29 n = 815
Finish · net time
1:14:15
−8:53 v median 1:23:08
Men
202/815
25-29
42/154
Field beaten
75%

The race, in three figures

Field beaten
85%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
254/815
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
664/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:44
    v median −0:19
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 6:49
    Running 2 4:08
    v median −0:42
    50m Sled Push 2:41
    v median +0:20
  3. Block 03 8:38
    Running 3 4:14
    v median −0:50
    50m Sled Pull 4:24
    v median +0:17
  4. Block 04 9:00
    Running 4 4:20
    v median −0:49
    80m Burpee Broad Jump 4:40
    v median −0:45
  5. Block 05 9:06
    Running 5 4:24
    v median −0:51
    1000m Row 4:42
    v median −0:04
  6. Block 06 7:03
    Running 6 4:31
    v median −0:40
    200m Farmers Carry 2:32
    v median +0:28
  7. Block 07 9:24
    Running 7 4:27
    v median −0:46
    100m Sandbag Lunges 4:57
    v median +0:24
  8. Block 08 11:13
    Running 8 5:17
    v median −0:59
    Wall Balls 5:56
    v median −0:09

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
0:47
0:39 0:08
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815