The race, in three figures
The race, in words
In the Open division at Köln 2024, Andreas Benz crossed the line in 1:14:28: 209th of 815 men, faster than 74% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were the standout, 2:00 quicker than the median and 50th of 815.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:45v median −0:18
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Block 02 6:47Running 2 4:51v median +0:01
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Block 03 8:34Running 3 4:59v median −0:05
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Block 04 8:26Running 4 5:01v median −0:08
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Block 05 9:33Running 5 5:02v median −0:13
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Block 06 7:11Running 6 5:03v median −0:08
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Block 07 9:38Running 7 5:14v median +0:01
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Block 08 10:11Running 8 5:48v median −0:28
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.