The race, in three figures
The race, in words
1:15:24 at Köln 2024 put Justin Grima 225th of 815 men in the Open division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 2:15 ahead of the median. The wall balls cost the most time: 1:01 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
Justin Grima's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:05v median −0:58
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Block 02 6:15Running 2 4:16v median −0:34
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Block 03 7:51Running 3 4:21v median −0:43
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Block 04 10:07Running 4 4:38v median −0:31
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Block 05 9:09Running 5 4:33v median −0:42
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Block 06 6:39Running 6 4:32v median −0:39
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Block 07 6:48Running 7 4:30v median −0:43
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Block 08 12:49Running 8 5:43v median −0:33
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.