The race, in three figures
The race, in words
1:16:13 at Köln 2024 put Tim Sprenger 246th of 815 men in the Open division, ahead of 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. If there was time left out there, it was on the sled push, 0:32 behind the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:18v median +0:15
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Block 02 7:44Running 2 4:51v median +0:01
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Block 03 8:32Running 3 4:52v median −0:12
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Block 04 9:02Running 4 4:55v median −0:14
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Block 05 9:34Running 5 4:58v median −0:17
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Block 06 6:46Running 6 4:51v median −0:20
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Block 07 9:16Running 7 4:58v median −0:15
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Block 08 10:44Running 8 5:39v median −0:37
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.