The race, in three figures
The race, in words
1:16:18 at Köln 2024 put Stephan Hotzy 247th of 815 men in the Open division, ahead of 70% of the field.
Nowhere gained more than the wall balls: 0:50 on the median. The sandbag lunges cost the most time: 0:31 slower than the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 5:00v median −0:03
-
Block 02 6:41Running 2 4:40v median −0:10
-
Block 03 8:45Running 3 4:53v median −0:11
-
Block 04 9:36Running 4 4:48v median −0:21
-
Block 05 9:19Running 5 4:53v median −0:22
-
Block 06 6:43Running 6 4:50v median −0:21
-
Block 07 9:57Running 7 4:53v median −0:20
-
Block 08 10:49Running 8 5:34v median −0:42
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.