The race, in three figures
The race, in words
1:16:37 at Köln 2024 put Lars Neicken 256th of 815 men in the Open division, ahead of 69% of the field.
The sled pull was the standout, 0:42 quicker than the median and 149th of 815. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Lars Neicken's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:00v median −0:03
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Block 02 6:52Running 2 4:53v median +0:03
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Block 03 8:09Running 3 4:44v median −0:20
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Block 04 10:03Running 4 4:59v median −0:10
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Block 05 9:46Running 5 4:57v median −0:18
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Block 06 7:02Running 6 5:06v median −0:05
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Block 07 8:44Running 7 4:43v median −0:30
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Block 08 10:57Running 8 5:26v median −0:50
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.