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Köln / HYROX / Season 6 (2023/24)

Mark Thornton

IRL M 30-34 n = 815
Finish · net time
1:16:51
−6:17 v median 1:23:08
Men
263/815
30-34
83/208
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
86/815
Rank
Biggest loss
Wall Balls
+0:14
v median
448/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:18
    v median +0:15
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 6:40
    Running 2 4:43
    v median −0:07
    50m Sled Push 1:57
    v median −0:24
  3. Block 03 8:07
    Running 3 4:55
    v median −0:09
    50m Sled Pull 3:12
    v median −0:55
  4. Block 04 9:30
    Running 4 4:52
    v median −0:17
    80m Burpee Broad Jump 4:38
    v median −0:47
  5. Block 05 9:21
    Running 5 4:54
    v median −0:21
    1000m Row 4:27
    v median −0:19
  6. Block 06 7:16
    Running 6 4:59
    v median −0:12
    200m Farmers Carry 2:17
    v median +0:13
  7. Block 07 8:56
    Running 7 4:55
    v median −0:18
    100m Sandbag Lunges 4:01
    v median −0:32
  8. Block 08 12:02
    Running 8 5:43
    v median −0:33
    Wall Balls 6:19
    v median +0:14

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
0:45
0:05 0:40
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:11 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815