The race, in three figures
The race, in words
In the Open division at Köln 2024, Nicolas Joliet crossed the line in 1:16:54: 265th of 815 men, faster than 68% of the field.
The burpee broad jumps were the standout, 1:26 quicker than the median and 119th of 815. Stronger after halfway: 3:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:08v median +0:05
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Block 02 6:45Running 2 4:27v median −0:23
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Block 03 8:50Running 3 4:46v median −0:18
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Block 04 8:54Running 4 4:55v median −0:14
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Block 05 9:14Running 5 4:49v median −0:26
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Block 06 6:16Running 6 4:56v median −0:15
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Block 07 9:08Running 7 5:05v median −0:08
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Block 08 10:41Running 8 5:40v median −0:36
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.