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Köln / HYROX / Season 6 (2023/24)

Flo Seibt-Günther

GER M 16-24 n = 815
Finish · net time
1:16:55
−6:13 v median 1:23:08
Men
266/815
16-24
26/70
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
248/815
Rank
Biggest loss
1000m SkiErg
+0:04
v median
475/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:17
    v median +0:14
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 7:08
    Running 2 4:57
    v median +0:07
    50m Sled Push 2:11
    v median −0:10
  3. Block 03 8:41
    Running 3 4:56
    v median −0:08
    50m Sled Pull 3:45
    v median −0:22
  4. Block 04 9:17
    Running 4 4:39
    v median −0:30
    80m Burpee Broad Jump 4:38
    v median −0:47
  5. Block 05 9:37
    Running 5 4:55
    v median −0:20
    1000m Row 4:42
    v median −0:04
  6. Block 06 6:49
    Running 6 5:02
    v median −0:09
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 9:00
    Running 7 4:41
    v median −0:32
    100m Sandbag Lunges 4:19
    v median −0:14
  8. Block 08 10:38
    Running 8 5:04
    v median −1:12
    Wall Balls 5:34
    v median −0:31

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:59
0:08 0:51
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:24
0:55 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:07 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815