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Köln / HYROX / Season 6 (2023/24)

Martin Sieberath

GER M 30-34 n = 815
Finish · net time
1:17:37
−5:31 v median 1:23:08
Men
280/815
30-34
87/208
Field beaten
66%

The race, in three figures

Field beaten
48%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
45/815
Rank
Biggest loss
1000m SkiErg
+0:08
v median
527/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:41
    v median +0:38
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 6:56
    Running 2 5:01
    v median +0:11
    50m Sled Push 1:55
    v median −0:26
  3. Block 03 7:59
    Running 3 4:59
    v median −0:05
    50m Sled Pull 3:00
    v median −1:07
  4. Block 04 9:46
    Running 4 5:14
    v median +0:05
    80m Burpee Broad Jump 4:32
    v median −0:53
  5. Block 05 10:02
    Running 5 5:15
    v median +0:00
    1000m Row 4:47
    v median +0:01
  6. Block 06 7:08
    Running 6 5:14
    v median +0:03
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 9:30
    Running 7 5:28
    v median +0:15
    100m Sandbag Lunges 4:02
    v median −0:31
  8. Block 08 10:46
    Running 8 5:47
    v median −0:29
    Wall Balls 4:59
    v median −1:06

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
0:53
0:05 0:48
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:11
0:45 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:25 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815