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Köln / HYROX / Season 6 (2023/24)

Marcel Mithöfer

GER M 25-29 n = 815
Finish · net time
1:17:41
−5:27 v median 1:23:08
Men
281/815
25-29
53/154
Field beaten
66%

The race, in three figures

Field beaten
82%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
372/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
634/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:37
    v median −0:26
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 6:38
    Running 2 4:06
    v median −0:44
    50m Sled Push 2:32
    v median +0:11
  3. Block 03 9:15
    Running 3 4:26
    v median −0:38
    50m Sled Pull 4:49
    v median +0:42
  4. Block 04 11:36
    Running 4 4:38
    v median −0:31
    80m Burpee Broad Jump 6:58
    v median +1:33
  5. Block 05 9:34
    Running 5 4:48
    v median −0:27
    1000m Row 4:46
    v median +0:00
  6. Block 06 6:27
    Running 6 4:26
    v median −0:45
    200m Farmers Carry 2:01
    v median −0:03
  7. Block 07 9:08
    Running 7 4:27
    v median −0:46
    100m Sandbag Lunges 4:41
    v median +0:08
  8. Block 08 11:17
    Running 8 5:13
    v median −1:03
    Wall Balls 6:04
    v median −0:01

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:22
0:04 0:18
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
1:02
0:38 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815