The race, in three figures
The race, in words
1:18:02 at Köln 2024 put Oliver Sauertz 288th of 815 men in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 50% on the stations. The wall balls were the standout, 1:01 quicker than the median and 199th of 815. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:33v median −0:30
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Block 02 7:22Running 2 4:22v median −0:28
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Block 03 9:03Running 3 4:37v median −0:27
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Block 04 9:52Running 4 4:45v median −0:24
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Block 05 9:37Running 5 4:51v median −0:24
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Block 06 7:02Running 6 4:41v median −0:30
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Block 07 10:07Running 7 4:47v median −0:26
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Block 08 10:43Running 8 5:39v median −0:37
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.