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Köln / HYROX / Season 6 (2023/24)

Colin Finnegan

IRL M 40-44 n = 815
Finish · net time
1:18:07
−5:01 v median 1:23:08
Men
291/815
40-44
35/102
Field beaten
64%

The race, in three figures

Field beaten
69%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
99/815
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
559/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:33
    v median −0:30
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 7:56
    Running 2 5:21
    v median +0:31
    50m Sled Push 2:35
    v median +0:14
  3. Block 03 8:49
    Running 3 4:26
    v median −0:38
    50m Sled Pull 4:23
    v median +0:16
  4. Block 04 9:38
    Running 4 4:23
    v median −0:46
    80m Burpee Broad Jump 5:15
    v median −0:10
  5. Block 05 10:14
    Running 5 5:40
    v median +0:25
    1000m Row 4:34
    v median −0:12
  6. Block 06 6:13
    Running 6 4:34
    v median −0:37
    200m Farmers Carry 1:39
    v median −0:25
  7. Block 07 9:55
    Running 7 4:44
    v median −0:29
    100m Sandbag Lunges 5:11
    v median +0:38
  8. Block 08 11:50
    Running 8 5:23
    v median −0:53
    Wall Balls 6:27
    v median +0:22

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
0:51
0:04 0:47
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:59
0:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:55 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815