The race, in three figures
The race, in words
In the Open division at Köln 2024, Alexander Ulmer crossed the line in 1:18:11: 294th of 815 men, faster than 64% of the field.
The sled pull was where this race was made, 1:04 ahead of the median. The wall balls cost the most time: 1:07 slower than the median. A harder second half: 5:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:25v median −0:38
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Block 02 5:53Running 2 4:20v median −0:30
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Block 03 8:17Running 3 5:14v median +0:10
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Block 04 9:16Running 4 4:55v median −0:14
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Block 05 9:37Running 5 5:05v median −0:10
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Block 06 6:46Running 6 5:09v median −0:02
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Block 07 10:11Running 7 5:32v median +0:19
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Block 08 14:21Running 8 7:09v median +0:53
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.