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Köln / HYROX / Season 6 (2023/24)

Christian Wurm

GER M 45-49 n = 815
Finish · net time
1:18:12
−4:56 v median 1:23:08
Men
295/815
45-49
17/66
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
289/815
Rank
Biggest loss
1000m SkiErg
+0:11
v median
572/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:58
    v median −0:05
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 6:57
    Running 2 4:48
    v median −0:02
    50m Sled Push 2:09
    v median −0:12
  3. Block 03 8:56
    Running 3 4:54
    v median −0:10
    50m Sled Pull 4:02
    v median −0:05
  4. Block 04 9:47
    Running 4 4:55
    v median −0:14
    80m Burpee Broad Jump 4:52
    v median −0:33
  5. Block 05 9:48
    Running 5 5:01
    v median −0:14
    1000m Row 4:47
    v median +0:01
  6. Block 06 6:34
    Running 6 4:57
    v median −0:14
    200m Farmers Carry 1:37
    v median −0:27
  7. Block 07 9:16
    Running 7 5:07
    v median −0:06
    100m Sandbag Lunges 4:09
    v median −0:24
  8. Block 08 11:47
    Running 8 5:45
    v median −0:31
    Wall Balls 6:02
    v median −0:03

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
1:01
0:08 0:53
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:50 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815