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Köln / HYROX / Season 6 (2023/24)

Dean Vandeweijer

NED M 25-29 n = 815
Finish · net time
1:18:30
−4:38 v median 1:23:08
Men
298/815
25-29
55/154
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:31
v median
295/815
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
530/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:12
    v median +0:09
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 7:04
    Running 2 4:25
    v median −0:25
    50m Sled Push 2:39
    v median +0:18
  3. Block 03 8:58
    Running 3 4:43
    v median −0:21
    50m Sled Pull 4:15
    v median +0:08
  4. Block 04 9:59
    Running 4 4:49
    v median −0:20
    80m Burpee Broad Jump 5:10
    v median −0:15
  5. Block 05 9:41
    Running 5 4:52
    v median −0:23
    1000m Row 4:49
    v median +0:03
  6. Block 06 6:34
    Running 6 4:46
    v median −0:25
    200m Farmers Carry 1:48
    v median −0:16
  7. Block 07 10:06
    Running 7 5:03
    v median −0:10
    100m Sandbag Lunges 5:03
    v median +0:30
  8. Block 08 11:20
    Running 8 5:46
    v median −0:30
    Wall Balls 5:34
    v median −0:31

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:13
0:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815