Aniken Friedrichsen & Lara Paulsen — Köln

The race, in three figures

Field beaten

75%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

9/29

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

19/29

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:45

8/29
v median −0:27

1000m SkiErg 4:21

13/29
v median −0:03
Block 02 6:15

Running 2 4:32

8/29
v median −0:44

50m Sled Push 1:43

8/29
v median −0:14
Block 03 8:13

Running 3 4:40

8/29
v median −1:05

50m Sled Pull 3:33

9/29
v median −0:38
Block 04 7:50

Running 4 4:41

8/29
v median −1:09

80m Burpee Broad Jump 3:09

10/29
v median −0:24
Block 05 9:23

Running 5 4:41

8/29
v median −1:16

1000m Row 4:42

13/29
v median −0:07
Block 06 6:20

Running 6 4:32

7/29
v median −1:19

200m Farmers Carry 1:48

11/29
v median −0:06
Block 07 8:50

Running 7 4:44

8/29
v median −1:14

100m Sandbag Lunges 4:06

19/29
v median +0:18
Block 08 9:07

Running 8 5:17

8/29
v median −1:30

Wall Balls 3:50

11/29
v median −0:07

Where the race went

Run total: 37:49
Stations: 27:12
Roxzone: 4:13
Best run lap: 4:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:39

0:02 0:37

B2 · 50m Sled Push

0:21

0:05 0:16

B3 · 50m Sled Pull

0:28

0:11 0:17

B4 · 80m Burpee Broad Jump

0:35

0:04 0:31

B5 · 1000m Row

0:31

0:21 0:10

B6 · 200m Farmers Carry

0:49

0:39 0:10

B7 · 100m Sandbag Lunges

0:51

0:42 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 29

A pace, not a person: at every mat, the middle of the 29 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 ahead

Source Official

Event

Köln

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI771

Measured against

Women · n = 29