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Köln / HYROX PRO / Season 6 (2023/24)

Michele Blago

GER M 30-34 n = 238
Finish · net time
1:25:33
+5:41 v median 1:19:52
Men
152/238
30-34
53/75
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
73/238
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
154/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:28
    v median +1:07
    1000m SkiErg 4:31
    v median +0:21
  2. Block 02 8:42
    Running 2 5:07
    v median +0:50
    50m Sled Push 3:35
    v median +0:34
  3. Block 03 10:38
    Running 3 5:14
    v median +0:40
    50m Sled Pull 5:24
    v median +0:03
  4. Block 04 9:01
    Running 4 5:10
    v median +0:30
    80m Burpee Broad Jump 3:51
    v median −0:44
  5. Block 05 9:48
    Running 5 5:15
    v median +0:32
    1000m Row 4:33
    v median +0:01
  6. Block 06 7:23
    Running 6 5:14
    v median +0:32
    200m Farmers Carry 2:09
    v median +0:05
  7. Block 07 10:08
    Running 7 5:17
    v median +0:26
    100m Sandbag Lunges 4:51
    v median +0:38
  8. Block 08 13:07
    Running 8 6:18
    v median +0:38
    Wall Balls 6:49
    v median +0:02

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
1:22
0:08 1:14
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:27
0:50 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238