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Köln / HYROX PRO / Season 6 (2023/24)

Christoph Altmann

GER M 30-34 n = 238
Finish · net time
1:25:46
+5:54 v median 1:19:52
Men
156/238
30-34
54/75
Field beaten
35%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
32/238
Rank
Biggest loss
Wall Balls
+1:24
v median
172/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:32
    v median +0:11
    1000m SkiErg 4:12
    v median +0:02
  2. Block 02 7:42
    Running 2 4:26
    v median +0:09
    50m Sled Push 3:16
    v median +0:15
  3. Block 03 10:49
    Running 3 4:45
    v median +0:11
    50m Sled Pull 6:04
    v median +0:43
  4. Block 04 10:24
    Running 4 4:55
    v median +0:15
    80m Burpee Broad Jump 5:29
    v median +0:54
  5. Block 05 9:33
    Running 5 5:06
    v median +0:23
    1000m Row 4:27
    v median −0:05
  6. Block 06 7:10
    Running 6 4:59
    v median +0:17
    200m Farmers Carry 2:11
    v median +0:07
  7. Block 07 7:55
    Running 7 5:05
    v median +0:14
    100m Sandbag Lunges 2:50
    v median −1:23
  8. Block 08 14:04
    Running 8 5:53
    v median +0:13
    Wall Balls 8:11
    v median +1:24

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
1:03
0:08 0:55
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
4:44
0:57 3:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238