The race, in three figures
The race, in words
Gregory Koob finished 159th of 238 men in the Pro division at Köln 2024, in 1:26:26.
A station race more than a running one: 45% of the field beaten on the stations, against 25% on the runs. If there was time left out there, it was on the sled pull, 1:37 behind the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:05v median +0:44
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Block 02 7:18Running 2 4:36v median +0:19
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Block 03 12:32Running 3 5:34v median +1:00
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Block 04 9:53Running 4 5:14v median +0:34
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Block 05 9:59Running 5 5:25v median +0:42
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Block 06 8:08Running 6 5:28v median +0:46
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Block 07 9:50Running 7 5:19v median +0:28
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Block 08 12:58Running 8 6:38v median +0:58
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.