The race, in three figures
The race, in words
Manuel Eisel finished 166th of 238 men in the Pro division at Köln 2024, in 1:28:17.
A station race more than a running one: 44% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:08v median +0:47
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Block 02 7:59Running 2 4:52v median +0:35
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Block 03 10:32Running 3 5:09v median +0:35
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Block 04 10:30Running 4 5:23v median +0:43
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Block 05 10:24Running 5 5:36v median +0:53
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Block 06 7:31Running 6 5:35v median +0:53
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Block 07 11:40Running 7 5:38v median +0:47
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Block 08 12:58Running 8 6:43v median +1:03
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.