The race, in three figures
The race, in words
1:28:17 at Köln 2024 put Loic Hamon 166th of 238 men in the Pro division.
Legs and stations told different stories: 47% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the sandbag lunges, 2:15 behind the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:06v median −0:15
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Block 02 7:49Running 2 4:13v median −0:04
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Block 03 12:05Running 3 4:48v median +0:14
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Block 04 11:09Running 4 4:42v median +0:02
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Block 05 9:44Running 5 4:53v median +0:10
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Block 06 7:15Running 6 5:01v median +0:19
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Block 07 11:27Running 7 4:59v median +0:08
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Block 08 13:46Running 8 5:53v median +0:13
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.