The race, in three figures
The race, in words
1:29:25 at Köln 2024 put Lukas Thanhäuser 171st of 238 men in the Pro division.
Nowhere gained more than the sandbag lunges: 1:27 on the median. If there was time left out there, it was on the wall balls, 1:22 behind the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:40v median +0:19
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Block 02 8:27Running 2 4:42v median +0:25
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Block 03 11:22Running 3 5:05v median +0:31
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Block 04 9:53Running 4 5:23v median +0:43
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Block 05 9:56Running 5 5:13v median +0:30
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Block 06 8:07Running 6 5:27v median +0:45
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Block 07 8:29Running 7 5:43v median +0:52
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Block 08 15:14Running 8 7:05v median +1:25
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.